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How many calories do yo burn while 4 hours and 23 minutes of Modern dance?
Calories burned: | 133,321 |
Total duration: | 20423 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20423 minutes of Dancing: fast
- 20423 minutes of Frisbee
- 20423 minutes of Horseback Riding
- 20423 minutes of Ice Skating
20423 minutes of regularly doing Modern dance will not only help you burn 133,321 calories but also raise your Metabolic Rate up to 136,287 kcal if you are a man and 135,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 133321 calories during your workout which is an equal amount of calories that are in:
- 1570 apples
- 5331 Carrot
- 619 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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