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How many calories do yo burn while 4 hours and 15 minutes of Modern dance?
Calories burned: | 96,358 |
Total duration: | 20415 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 20415 minutes of Dancing: slow
- 20415 minutes of Golf
- 20415 minutes of Skateboarding
- 20415 minutes of Water skiing
20415 minutes of regularly doing Modern dance will not only help you burn 96,358 calories but also raise your Metabolic Rate up to 99,324 kcal if you are a man and 98,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 96358 calories during your workout which is an equal amount of calories that are in:
- 1135 apples
- 3853 Carrot
- 447 Doughnut
- 262 Hamburger
- 378 Candy bar (chocolate)
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