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How many calories do yo burn while 4 hours and 12 minutes of Modern dance?
Calories burned: | 130,636 |
Total duration: | 20412 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20412 minutes of Bowling
- 20412 minutes of Skateboarding
- 20412 minutes of Skiing
- 20412 minutes of Walking: slowly
20412 minutes of regularly doing Modern dance will not only help you burn 130,636 calories but also raise your Metabolic Rate up to 133,602 kcal if you are a man and 133,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 130636 calories during your workout which is an equal amount of calories that are in:
- 1538 apples
- 5223 Carrot
- 606 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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