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How many calories do yo burn while 9 hours and 46 minutes of Modern dance?

Calories burned: 11,345
Total duration: 2026 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2026 minutes of regularly doing Modern dance will not only help you burn 11,345 calories but also raise your Metabolic Rate up to 14,311 kcal if you are a man and 13,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 46 minutes of Modern dance you burn the same amount of calories as in: ?

  • 6 hours and 7 minutes of Lying
  • 23 hours and 9 minutes of Swimming
  • 10 hours and 48 minutes of Running
  • 20 hours and 16 minutes of Tennis

Diet plan

You have burned 11345 calories during your workout which is an equal amount of calories that are in:

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