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How many calories do yo burn while 23 hours and 23 minutes of Modern dance?
Calories burned: | 143,275 |
Total duration: | 20123 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20123 minutes of Fishing
- 20123 minutes of Golf
- 20123 minutes of Skateboarding
- 20123 minutes of Skiing
20123 minutes of regularly doing Modern dance will not only help you burn 143,275 calories but also raise your Metabolic Rate up to 146,241 kcal if you are a man and 145,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 143275 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5729 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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