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How many calories do yo burn while 4 hours and 26 minutes of Modern dance?
Calories burned: | 78,981 |
Total duration: | 18986 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 18986 minutes of Golf
- 18986 minutes of Horseback Riding
- 18986 minutes of Lying
- 18986 minutes of Water skiing
18986 minutes of regularly doing Modern dance will not only help you burn 78,981 calories but also raise your Metabolic Rate up to 81,947 kcal if you are a man and 81,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 26 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 78981 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3158 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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