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How many calories do yo burn while 4 hours and 17 minutes of Modern dance?
Calories burned: | 157,888 |
Total duration: | 18977 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18977 minutes of Bowling
- 18977 minutes of Dancing: fast
- 18977 minutes of Fishing
- 18977 minutes of Skiing
18977 minutes of regularly doing Modern dance will not only help you burn 157,888 calories but also raise your Metabolic Rate up to 160,854 kcal if you are a man and 160,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 157888 calories during your workout which is an equal amount of calories that are in:
- 1859 apples
- 6313 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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