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How many calories do yo burn while 3 hours and 48 minutes of Modern dance?
Calories burned: | 106,108 |
Total duration: | 18948 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18948 minutes of Dancing: fast
- 18948 minutes of Fishing
- 18948 minutes of Lying
- 18948 minutes of Skiing
18948 minutes of regularly doing Modern dance will not only help you burn 106,108 calories but also raise your Metabolic Rate up to 109,074 kcal if you are a man and 108,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 106108 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4243 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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