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How many calories do yo burn while 3 hours of Modern dance?
Calories burned: | 116,423 |
Total duration: | 18900 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 18900 minutes of Dancing: fast
- 18900 minutes of Ice Skating
- 18900 minutes of Skateboarding
- 18900 minutes of Skiing
18900 minutes of regularly doing Modern dance will not only help you burn 116,423 calories but also raise your Metabolic Rate up to 119,389 kcal if you are a man and 118,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 116423 calories during your workout which is an equal amount of calories that are in:
- 1371 apples
- 4655 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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