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How many calories do yo burn while 1 hour and 39 minutes of Modern dance?
Calories burned: | 112,914 |
Total duration: | 18819 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18819 minutes of Bowling
- 18819 minutes of Dancing: fast
- 18819 minutes of Dancing: slow
- 18819 minutes of Walking: fast
18819 minutes of regularly doing Modern dance will not only help you burn 112,914 calories but also raise your Metabolic Rate up to 115,880 kcal if you are a man and 115,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 112914 calories during your workout which is an equal amount of calories that are in:
- 1329 apples
- 4515 Carrot
- 524 Doughnut
- 308 Hamburger
- 443 Candy bar (chocolate)
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