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How many calories do yo burn while 15 hours and 31 minutes of Modern dance?
Calories burned: | 101,981 |
Total duration: | 18211 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18211 minutes of Frisbee
- 18211 minutes of Lying
- 18211 minutes of Skateboarding
- 18211 minutes of Skiing
18211 minutes of regularly doing Modern dance will not only help you burn 101,981 calories but also raise your Metabolic Rate up to 104,947 kcal if you are a man and 104,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 31 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 101981 calories during your workout which is an equal amount of calories that are in:
- 1201 apples
- 4078 Carrot
- 473 Doughnut
- 278 Hamburger
- 400 Candy bar (chocolate)
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