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How many calories do yo burn while 3 hours of Modern dance?
Calories burned: | 1,166 |
Total duration: | 180 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 180 minutes of Fishing
- 180 minutes of Golf
- 180 minutes of Horseback Riding
- 180 minutes of Skateboarding
180 minutes of regularly doing Modern dance will not only help you burn 1,166 calories but also raise your Metabolic Rate up to 4,132 kcal if you are a man and 3,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 1166 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 47 Carrot
- 5 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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