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How many calories do yo burn while 3 hours and 44 minutes of Modern dance?
Calories burned: | 53,212 |
Total duration: | 17504 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 17504 minutes of Frisbee
- 17504 minutes of Walking: fast
- 17504 minutes of Walking: slowly
- 17504 minutes of Water skiing
17504 minutes of regularly doing Modern dance will not only help you burn 53,212 calories but also raise your Metabolic Rate up to 56,178 kcal if you are a man and 55,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53212 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2128 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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