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How many calories do yo burn while 4 hours and 48 minutes of Modern dance?

Calories burned: 8,156
Total duration: 1728 min
Your weight: 59 kg
Find out the amount of calories burned while:


1728 minutes of regularly doing Modern dance will not only help you burn 8,156 calories but also raise your Metabolic Rate up to 11,122 kcal if you are a man and 10,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 48 minutes of Modern dance you burn the same amount of calories as in: ?

  • 14 hours and 23 minutes of Lying
  • 19 hours and 45 minutes of Swimming
  • 9 hours and 13 minutes of Running
  • 17 hours and 17 minutes of Tennis

Diet plan

You have burned 8156 calories during your workout which is an equal amount of calories that are in:

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