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How many calories do yo burn while 4 hours and 29 minutes of Modern dance?
Calories burned: | 10,254 |
Total duration: | 1709 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1709 minutes of Golf
- 1709 minutes of Ice Skating
- 1709 minutes of Lying
- 1709 minutes of Walking: fast
1709 minutes of regularly doing Modern dance will not only help you burn 10,254 calories but also raise your Metabolic Rate up to 13,220 kcal if you are a man and 12,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 10254 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 410 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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