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How many calories do yo burn while 20 hours and 31 minutes of Modern dance?
Calories burned: | 87,403 |
Total duration: | 17071 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17071 minutes of Dancing: fast
- 17071 minutes of Golf
- 17071 minutes of Ice Skating
- 17071 minutes of Skateboarding
17071 minutes of regularly doing Modern dance will not only help you burn 87,403 calories but also raise your Metabolic Rate up to 90,369 kcal if you are a man and 89,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 31 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 87403 calories during your workout which is an equal amount of calories that are in:
- 1029 apples
- 3495 Carrot
- 406 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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