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How many calories do yo burn while 4 hours and 24 minutes of Modern dance?
Calories burned: | 11,723 |
Total duration: | 1704 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1704 minutes of Bowling
- 1704 minutes of Dancing: fast
- 1704 minutes of Frisbee
- 1704 minutes of Ice Skating
1704 minutes of regularly doing Modern dance will not only help you burn 11,723 calories but also raise your Metabolic Rate up to 14,689 kcal if you are a man and 14,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 11723 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 469 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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