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How many calories do yo burn while 11 hours and 38 minutes of Modern dance?
Calories burned: | 117,750 |
Total duration: | 16538 min |
Your weight: | 89 kg |
16538 minutes of regularly doing Modern dance will not only help you burn 117,750 calories but also raise your Metabolic Rate up to 120,716 kcal if you are a man and 120,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 117750 calories during your workout which is an equal amount of calories that are in:
- 1386 apples
- 4708 Carrot
- 547 Doughnut
- 321 Hamburger
- 462 Candy bar (chocolate)
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