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How many calories do yo burn while 3 hours and 32 minutes of Modern dance?
Calories burned: | 11,630 |
Total duration: | 1652 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 1652 minutes of Dancing: slow
- 1652 minutes of Frisbee
- 1652 minutes of Ice Skating
- 1652 minutes of Skateboarding
1652 minutes of regularly doing Modern dance will not only help you burn 11,630 calories but also raise your Metabolic Rate up to 14,596 kcal if you are a man and 14,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 11630 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 465 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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