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How many calories do yo burn while 3 hours and 11 minutes of Modern dance?

Calories burned: 11,743
Total duration: 1631 min
Your weight: 90 kg
Find out the amount of calories burned while:


1631 minutes of regularly doing Modern dance will not only help you burn 11,743 calories but also raise your Metabolic Rate up to 14,709 kcal if you are a man and 14,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 11 minutes of Modern dance you burn the same amount of calories as in: ?

  • 1 hour and 28 minutes of Lying
  • 18 hours and 38 minutes of Swimming
  • 8 hours and 42 minutes of Running
  • 16 hours and 19 minutes of Tennis

Diet plan

You have burned 11743 calories during your workout which is an equal amount of calories that are in:

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