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How many calories do yo burn while 7 hours and 45 minutes of Modern dance?
Calories burned: | 116,091 |
Total duration: | 16305 min |
Your weight: | 196.2 lbs |
16305 minutes of regularly doing Modern dance will not only help you burn 116,091 calories but also raise your Metabolic Rate up to 119,057 kcal if you are a man and 118,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 116091 calories during your workout which is an equal amount of calories that are in:
- 1367 apples
- 4642 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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