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How many calories do yo burn while 4 hours and 48 minutes of Modern dance?
Calories burned: | 51,609 |
Total duration: | 16128 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16128 minutes of Dancing: fast
- 16128 minutes of Horseback Riding
- 16128 minutes of Skateboarding
- 16128 minutes of Walking: fast
16128 minutes of regularly doing Modern dance will not only help you burn 51,609 calories but also raise your Metabolic Rate up to 54,575 kcal if you are a man and 54,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 51609 calories during your workout which is an equal amount of calories that are in:
- 608 apples
- 2064 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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