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How many calories do yo burn while 4 hours and 15 minutes of Modern dance?
Calories burned: | 77,256 |
Total duration: | 16095 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 16095 minutes of Dancing: slow
- 16095 minutes of Ice Skating
- 16095 minutes of Skateboarding
- 16095 minutes of Walking: fast
16095 minutes of regularly doing Modern dance will not only help you burn 77,256 calories but also raise your Metabolic Rate up to 80,222 kcal if you are a man and 79,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 77256 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3089 Carrot
- 359 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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