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How many calories do yo burn while 1 hour and 38 minutes of Modern dance?
Calories burned: | 47,176 |
Total duration: | 15938 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 15938 minutes of Dancing: fast
- 15938 minutes of Frisbee
- 15938 minutes of Skateboarding
- 15938 minutes of Skiing
15938 minutes of regularly doing Modern dance will not only help you burn 47,176 calories but also raise your Metabolic Rate up to 50,142 kcal if you are a man and 49,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 38 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 47176 calories during your workout which is an equal amount of calories that are in:
- 555 apples
- 1886 Carrot
- 219 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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