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How many calories do yo burn while 21 hours and 15 minutes of Modern dance?
Calories burned: | 100,320 |
Total duration: | 15675 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15675 minutes of Frisbee
- 15675 minutes of Horseback Riding
- 15675 minutes of Skateboarding
- 15675 minutes of Skiing
15675 minutes of regularly doing Modern dance will not only help you burn 100,320 calories but also raise your Metabolic Rate up to 103,286 kcal if you are a man and 102,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 100320 calories during your workout which is an equal amount of calories that are in:
- 1181 apples
- 4011 Carrot
- 466 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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