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How many calories do yo burn while 19 hours and 30 minutes of Modern dance?
Calories burned: | 73,490 |
Total duration: | 15570 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 15570 minutes of Golf
- 15570 minutes of Lying
- 15570 minutes of Skiing
- 15570 minutes of Walking: fast
15570 minutes of regularly doing Modern dance will not only help you burn 73,490 calories but also raise your Metabolic Rate up to 76,456 kcal if you are a man and 75,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 73490 calories during your workout which is an equal amount of calories that are in:
- 865 apples
- 2938 Carrot
- 341 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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