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How many calories do yo burn while 1 hour and 54 minutes of Modern dance?
Calories burned: | 9,696 |
Total duration: | 1554 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1554 minutes of Dancing: fast
- 1554 minutes of Ice Skating
- 1554 minutes of Skateboarding
- 1554 minutes of Skiing
1554 minutes of regularly doing Modern dance will not only help you burn 9,696 calories but also raise your Metabolic Rate up to 12,662 kcal if you are a man and 12,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 9696 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 388 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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