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How many calories do yo burn while 8 hours and 11 minutes of Modern dance?
Calories burned: | 86,963 |
Total duration: | 14891 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 14891 minutes of Dancing: slow
- 14891 minutes of Ice Skating
- 14891 minutes of Lying
- 14891 minutes of Walking: fast
14891 minutes of regularly doing Modern dance will not only help you burn 86,963 calories but also raise your Metabolic Rate up to 89,929 kcal if you are a man and 89,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 11 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 86963 calories during your workout which is an equal amount of calories that are in:
- 1024 apples
- 3477 Carrot
- 404 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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