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How many calories do yo burn while 23 hours and 16 minutes of Modern dance?
Calories burned: | 56,275 |
Total duration: | 14356 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14356 minutes of Dancing: slow
- 14356 minutes of Frisbee
- 14356 minutes of Skiing
- 14356 minutes of Walking: fast
14356 minutes of regularly doing Modern dance will not only help you burn 56,275 calories but also raise your Metabolic Rate up to 59,241 kcal if you are a man and 58,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 56275 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2250 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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