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How many calories do yo burn while 2 hours and 22 minutes of Modern dance?
Calories burned: | 602 |
Total duration: | 142 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 142 minutes of Horseback Riding
- 142 minutes of Ice Skating
- 142 minutes of Lying
- 142 minutes of Water skiing
142 minutes of regularly doing Modern dance will not only help you burn 602 calories but also raise your Metabolic Rate up to 3,568 kcal if you are a man and 3,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 602 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 24 Carrot
- 3 Doughnut
- 2 Hamburger
- 2 Candy bar (chocolate)
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