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How many calories do yo burn while 23 hours and 26 minutes of Modern dance?

Calories burned: 9,673
Total duration: 1406 min
Your weight: 86 kg
Find out the amount of calories burned while:


1406 minutes of regularly doing Modern dance will not only help you burn 9,673 calories but also raise your Metabolic Rate up to 12,639 kcal if you are a man and 12,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 26 minutes of Modern dance you burn the same amount of calories as in: ?

  • 19 hours and 28 minutes of Lying
  • 16 hours and 4 minutes of Swimming
  • 7 hours and 30 minutes of Running
  • 14 hours and 4 minutes of Tennis

Diet plan

You have burned 9673 calories during your workout which is an equal amount of calories that are in:

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