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How many calories do yo burn while 23 hours and 15 minutes of Modern dance?
Calories burned: | 9,932 |
Total duration: | 1395 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1395 minutes of Dancing: slow
- 1395 minutes of Frisbee
- 1395 minutes of Golf
- 1395 minutes of Horseback Riding
1395 minutes of regularly doing Modern dance will not only help you burn 9,932 calories but also raise your Metabolic Rate up to 12,898 kcal if you are a man and 12,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 9932 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 397 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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