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How many calories do yo burn while 10 hours and 57 minutes of Modern dance?
Calories burned: | 53,378 |
Total duration: | 13617 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 13617 minutes of Bowling
- 13617 minutes of Horseback Riding
- 13617 minutes of Ice Skating
- 13617 minutes of Skiing
13617 minutes of regularly doing Modern dance will not only help you burn 53,378 calories but also raise your Metabolic Rate up to 56,344 kcal if you are a man and 55,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53378 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2134 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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