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How many calories do yo burn while 4 hours and 39 minutes of Modern dance?
Calories burned: | 86,424 |
Total duration: | 13239 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13239 minutes of Golf
- 13239 minutes of Horseback Riding
- 13239 minutes of Ice Skating
- 13239 minutes of Skateboarding
13239 minutes of regularly doing Modern dance will not only help you burn 86,424 calories but also raise your Metabolic Rate up to 89,390 kcal if you are a man and 88,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 86424 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3456 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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