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How many calories do yo burn while 3 hours and 54 minutes of Modern dance?
Calories burned: | 63,331 |
Total duration: | 13194 min |
Your weight: | 60 kg |
13194 minutes of regularly doing Modern dance will not only help you burn 63,331 calories but also raise your Metabolic Rate up to 66,297 kcal if you are a man and 65,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 63331 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2532 Carrot
- 294 Doughnut
- 172 Hamburger
- 249 Candy bar (chocolate)
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