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How many calories do yo burn while 23 hours and 53 minutes of Modern dance?
Calories burned: | 55,956 |
Total duration: | 12953 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 12953 minutes of Dancing: slow
- 12953 minutes of Skateboarding
- 12953 minutes of Walking: fast
- 12953 minutes of Walking: slowly
12953 minutes of regularly doing Modern dance will not only help you burn 55,956 calories but also raise your Metabolic Rate up to 58,922 kcal if you are a man and 58,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 55956 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2237 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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