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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 23 hours and 19 minutes of Modern dance?
Calories burned: | 95,083 |
Total duration: | 12919 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 12919 minutes of Bowling
- 12919 minutes of Ice Skating
- 12919 minutes of Skateboarding
- 12919 minutes of Skiing
12919 minutes of regularly doing Modern dance will not only help you burn 95,083 calories but also raise your Metabolic Rate up to 98,049 kcal if you are a man and 97,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 95083 calories during your workout which is an equal amount of calories that are in:
- 1120 apples
- 3802 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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