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How many calories do yo burn while 21 hours and 28 minutes of Modern dance?

Calories burned: 11,540
Total duration: 1288 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


1288 minutes of regularly doing Modern dance will not only help you burn 11,540 calories but also raise your Metabolic Rate up to 14,506 kcal if you are a man and 13,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 28 minutes of Modern dance you burn the same amount of calories as in: ?

  • 3 hours and 43 minutes of Lying
  • 14 hours and 43 minutes of Swimming
  • 6 hours and 52 minutes of Running
  • 12 hours and 53 minutes of Tennis

Diet plan

You have burned 11540 calories during your workout which is an equal amount of calories that are in:

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