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How many calories do yo burn while 20 hours and 42 minutes of Modern dance?

Calories burned: 10,432
Total duration: 1242 min
Your weight: 231.5 lbs
Find out the amount of calories burned while:


1242 minutes of regularly doing Modern dance will not only help you burn 10,432 calories but also raise your Metabolic Rate up to 13,398 kcal if you are a man and 12,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 42 minutes of Modern dance you burn the same amount of calories as in: ?

  • 21 hours and 35 minutes of Lying
  • 14 hours and 12 minutes of Swimming
  • 6 hours and 37 minutes of Running
  • 12 hours and 25 minutes of Tennis

Diet plan

You have burned 10432 calories during your workout which is an equal amount of calories that are in:

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