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How many calories do yo burn while 4 hours and 15 minutes of Modern dance?
Calories burned: | 75,360 |
Total duration: | 11775 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11775 minutes of Dancing: slow
- 11775 minutes of Horseback Riding
- 11775 minutes of Skateboarding
- 11775 minutes of Skiing
11775 minutes of regularly doing Modern dance will not only help you burn 75,360 calories but also raise your Metabolic Rate up to 78,326 kcal if you are a man and 77,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 75360 calories during your workout which is an equal amount of calories that are in:
- 887 apples
- 3013 Carrot
- 350 Doughnut
- 205 Hamburger
- 296 Candy bar (chocolate)
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