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How many calories do yo burn while 4 hours and 4 minutes of Modern dance?
Calories burned: | 76,795 |
Total duration: | 11764 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11764 minutes of Fishing
- 11764 minutes of Horseback Riding
- 11764 minutes of Ice Skating
- 11764 minutes of Walking: fast
11764 minutes of regularly doing Modern dance will not only help you burn 76,795 calories but also raise your Metabolic Rate up to 79,761 kcal if you are a man and 79,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 76795 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3071 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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