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How many calories do yo burn while 4 hours and 4 minutes of Modern dance?
Calories burned: | 76,795 |
Total duration: | 11764 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11764 minutes of Fishing
- 11764 minutes of Frisbee
- 11764 minutes of Horseback Riding
- 11764 minutes of Water skiing
11764 minutes of regularly doing Modern dance will not only help you burn 76,795 calories but also raise your Metabolic Rate up to 79,761 kcal if you are a man and 79,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 76795 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3071 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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