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How many calories do yo burn while 19 hours and 21 minutes of Modern dance?

Calories burned: 4,551
Total duration: 1161 min
Your weight: 49 kg
Find out the amount of calories burned while:


1161 minutes of regularly doing Modern dance will not only help you burn 4,551 calories but also raise your Metabolic Rate up to 7,517 kcal if you are a man and 6,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 21 minutes of Modern dance you burn the same amount of calories as in: ?

  • 10 hours and 48 minutes of Lying
  • 13 hours and 16 minutes of Swimming
  • 6 hours and 11 minutes of Running
  • 11 hours and 37 minutes of Tennis

Diet plan

You have burned 4551 calories during your workout which is an equal amount of calories that are in:

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