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How many calories do yo burn while 23 hours and 36 minutes of Modern dance?
Calories burned: | 45,064 |
Total duration: | 11496 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11496 minutes of Dancing: fast
- 11496 minutes of Dancing: slow
- 11496 minutes of Ice Skating
- 11496 minutes of Walking: fast
11496 minutes of regularly doing Modern dance will not only help you burn 45,064 calories but also raise your Metabolic Rate up to 48,030 kcal if you are a man and 47,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 36 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 45064 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1802 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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