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How many calories do yo burn while 19 hours and 5 minutes of Modern dance?

Calories burned: 9,160
Total duration: 1145 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


1145 minutes of regularly doing Modern dance will not only help you burn 9,160 calories but also raise your Metabolic Rate up to 12,126 kcal if you are a man and 11,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 5 minutes of Modern dance you burn the same amount of calories as in: ?

  • 8 hours and 40 minutes of Lying
  • 13 hours and 5 minutes of Swimming
  • 6 hours and 6 minutes of Running
  • 11 hours and 27 minutes of Tennis

Diet plan

You have burned 9160 calories during your workout which is an equal amount of calories that are in:

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