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How many calories do yo burn while 21 hours and 39 minutes of Modern dance?
Calories burned: | 56,439 |
Total duration: | 11379 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 11379 minutes of Dancing: fast
- 11379 minutes of Frisbee
- 11379 minutes of Horseback Riding
- 11379 minutes of Ice Skating
11379 minutes of regularly doing Modern dance will not only help you burn 56,439 calories but also raise your Metabolic Rate up to 59,405 kcal if you are a man and 58,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 56439 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2257 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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