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How many calories do yo burn while 17 hours and 33 minutes of Modern dance?

Calories burned: 8,424
Total duration: 1053 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


1053 minutes of regularly doing Modern dance will not only help you burn 8,424 calories but also raise your Metabolic Rate up to 11,390 kcal if you are a man and 10,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?

  • 20 hours and 24 minutes of Lying
  • 12 hours and 2 minutes of Swimming
  • 5 hours and 37 minutes of Running
  • 10 hours and 32 minutes of Tennis

Diet plan

You have burned 8424 calories during your workout which is an equal amount of calories that are in:

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