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How many calories do yo burn while 4 hours and 35 minutes of Modern dance?
Calories burned: | 57,988 |
Total duration: | 10355 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10355 minutes of Dancing: slow
- 10355 minutes of Golf
- 10355 minutes of Walking: fast
- 10355 minutes of Walking: slowly
10355 minutes of regularly doing Modern dance will not only help you burn 57,988 calories but also raise your Metabolic Rate up to 60,954 kcal if you are a man and 60,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 57988 calories during your workout which is an equal amount of calories that are in:
- 683 apples
- 2319 Carrot
- 269 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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