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How many calories do yo burn while 21 hours and 56 minutes of Walking?
Calories burned: | 51,688 |
Total duration: | 9956 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 9956 minutes of Walking: moderate pace
- 9956 minutes of Jogging
- 9956 minutes of Rowing
- 9956 minutes of Rowing machine training
9956 minutes of regularly doing Walking will not only help you burn 51,688 calories but also raise your Metabolic Rate up to 54,654 kcal if you are a man and 54,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 51688 calories during your workout which is an equal amount of calories that are in:
- 609 apples
- 2067 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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