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How many calories do yo burn while 21 hours and 49 minutes of Walking?
Calories burned: | 39,464 |
Total duration: | 9949 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 9949 minutes of Walking: moderate pace
- 9949 minutes of Jogging
- 9949 minutes of Mountain Biking
- 9949 minutes of Swimming
9949 minutes of regularly doing Walking will not only help you burn 39,464 calories but also raise your Metabolic Rate up to 42,430 kcal if you are a man and 41,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39464 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1578 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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